2 Minute Morning Routine

Starting your day off right doesn’t have to take long. In fact, with just two minutes, you can kickstart your morning with a simple, powerful routine that sets the tone for the rest of your day. Using doTERRA’s VMG+ Greens drink, EO Mega+ supplement, PB Restore, and a drop of Peppermint oil, you’ll fuel your body with essential nutrients, support your gut health, and feel energized—all before you even walk out the door.

This quick, easy routine is perfect for busy mornings, ensuring you stay on top of your health without sacrificing time. Ready to power up your mornings? Let’s dive in!

Start Your Morning Off Right!

STEP 1: Take VMG+:

The first step in your morning routine is all about giving your body the nutrient-dense support it needs to thrive. Start with doTERRA's VMG+ Greens drink, a blend of over 50 high-quality, nutrient-rich superfoods.

This powerful formula helps boost your daily energy levels, supports immune function, and promotes gut, brain, and hormone health. Simply mix one sachet with water, and in just a few seconds, you'll have a quick and easy way to kickstart your day with essential nutrients. It’s the perfect way to fuel your body and prepare for whatever lies ahead.

STEP 2: Take 3 EO Mega+:

The next step in your morning routine is all about heart and brain power. Incorporate a full-spectrum omega complex like doTERRA's EO Mega+, which is packed with essential fatty acids.

These softgels are designed to support your heart health, enhance brain function, and promote a healthy inflammatory response. Simply take two softgels with your breakfast to boost both your cardiovascular and cognitive wellness, setting a solid foundation for long-term health.

STEP 3: Take 1 PB Restore:

The next step in your morning routine is all about gut and immune defense. Incorporating a high-quality probiotic supplement like doTERRA’s PB Restore is essential for promoting gut health and strengthening your immune system.

With 6 billion CFUs, this supplement helps improve digestion and nourishes your gut microbiome, which plays a crucial role in overall wellness. To support your body’s natural defenses, simply take one capsule each morning, giving your gut the care it needs to stay healthy and balanced throughout the day.

STEP 4: Peppermint Essential Oil:

The next step in your morning routine is all about boosting focus and energy with doTERRA’s Peppermint essential oil.

This refreshing oil enhances mental clarity, sharpens focus, and supports healthy respiratory function, making it the perfect pick-me-up for better performance throughout the day. Simply apply a drop to your temples or inhale deeply to feel energized and mentally prepared to tackle whatever comes your way. With this quick and easy step, you’ll start your day feeling more alert and focused.

Starting your day off right doesn’t have to be complicated or time-consuming. In just two minutes, this powerful routine—featuring doTERRA’s VMG+, EO Mega+, PB Restore, and Peppermint essential oil—gives your body the essential support it needs to function at its best. Whether it’s nourishing your body with nutrient-dense greens, supporting heart and brain health, boosting your immune and gut function, or energizing your mind, this routine covers all the bases.

By consistently taking these steps, you’ll not only feel more energized and focused, but you’ll also be laying the foundation for long-term health and wellness. So, start your day with this simple routine and experience the difference two minutes can make!