FREE DOWNLOAD!

Essential Oil Guide: How to
Safely Use Essential Oils

The perfect guide for physical & emotional

wellness, including diy recipes.

LET'S CONNECT

Click to find me on social media. Be sure to follow or subscribe on each platform

if you want all the updates, giveaways, freebies and education that could change your life.

Welcome!

I'm Terese, wife to my best friend & biggest supporter, mom of three amazing grown(ing) kids, professional educator, natural wellness advocate, essential oil enthusiast, network marketing leader/coach, and lover of learning. I'm so excited you're here!

As I've learned more about natural health and experienced its powerful blessings for myself, my family and others; I had to share it with you. I want other moms like me and you, to know about all the amazing tools and resources we can have to care for ourselves and our families.

Natural health doesn't have to be complicated, I keep things simple and easy to incorporate into daily habits with lasting impact. You too can create a happy, healthy, holistic lifestyle for your home.

WHERE DO YOU WANT TO GO?

Terese has a teacher's heart, and will link arms with you as you start your own Network Marketing business & reach your dreams! Access to resources & a proven system to ensure your success.

Discover the tools necessary to live your best life! Getting rid of toxicity in your life and enhancing your physical, emotional & mental health with the best natural products available

.

Learn why starting a Wellness Business is the right choice for you. Are you wanting to start a business that is more purposeful? Do you love helping others? Do you currently have residual income?

dōTERRA is the #1 Essential Oil company in the world, due to their pursuit for purity. This not only shows in essential oils, but with all their natural health products. What are you waiting for?

WELLNESS PRODUCTS

MetaPWR System

Discover the key to metabolic health with this revolutionary system.

Essential Oils

The purest, highest quality essential oils you will find in the world!

Supplements

Give your body what it needs! Optimal daily doses for lifelong wellness.

The MetaPWR System

TAKE CONTROL OF YOUR HEATH

Combined with a healthy lifestyle, the brand new MetaPWR system can completely transform your health.

The MetaPWR products are ideal for those who struggle with imbalanced blood sugar, slow metabolism, hormone imbalance, weight loss, gut health, and more.

This line of products will help you live your most powerful life, supporting your metabolism and energy at a cellular level.

EDUCATE YOURSELF

What Are Essential Oils?

LET'S DO THIS

Get Started

Let's Chat

Book a consultation with me so I can answer all your questions and help steer you in the right direction for all your needs!

Find Your Oils

We will figure out which oil and products will best benefit you and discuss how you can incorporate them in your life.

Choose a Kit

Purchasing a kit is the best way to go! It gives you a great start toward improving your health. Plus with added discounts!

TIME TO CHOOSE

Starter Kit Pricing

Healthy Start Kit

$160

$213 Retail

If you're new to the essential oil lifestyle, this collection has you covered. Featuring 5mL bottles of the 10 most foundational dōTERRA essential oils and proprietary blends. Healthy Start offers the perfect launch point with naturally sourced answers to your most common daily needs.

Cleanse & Restore Kit

$245

$326.67 Retail

Your health truly manifests itself from the inside out. While a healthy diet, regular exercise, and stress management are self-explanatory foundations of a health-promoting lifestyle, minimizing toxic load can be just as important. The Cleanse & Restore Kit will help reduce that toxic load & help your vital organs function properly.

Healthy Habits Kit

$195

$260 Retail

A healthy life starts with healthy habits. Give your body the consistent care it craves both inside and out with this introductory collection. We've carefully selected products that are meant to be used together as a part of a daily regimen and make it easier than ever to build habits of wellness into your life!

Learn More on the Blog

Diffuser Blends for Winter Blues

Winter Blues Diffuser Blends

January 31, 20244 min read

As winter blankets the world in its cool embrace, the days grow shorter, and a subtle chill permeates the air, it's not uncommon to find ourselves yearning for warmth and cheer. In this season of introspection, we invite you to discover the therapeutic embrace of our carefully curated diffuser blends, designed to lift your spirits and chase away the winter blues.

Winter, with its serene beauty, also brings a unique set of emotions, often challenging our mood and energy levels. Enter the transformative world of diffuser blends—a symphony of essential oils that can turn your space into a sanctuary of comfort and joy.

Doterra Diffuser

In this blog, we'll explore concoctions that go beyond merely scent; they're crafted to evoke feelings of coziness, rejuvenation, and a touch of winter magic.

6 Winter Diffuser Blends

Fresh Air Diffuser Blend

1. Fresh Air Diffuser Blend

This winter diffuser blend breathes vitality and crispness into your space. This invigorating blend combines the pure essence of Siberian Fir, the herbaceous charm of rosemary, and the zesty brightness of grapefruit essential oil. As the diffuser disperses this blend into the air, it revitalizes your senses, awakening a feeling of freshness.

Recipe:

3 Drops of Siberian Fir

3 Drops of Rosemary

3 Drops of Grapefruit

Get Happy Diffuser Blend

2. Get Happy Diffuser Blend

This diffuser blend is a radiant concoction designed to infuse your space with pure joy and positive energy. This uplifting blend features the enchanting Northern Escape, the zesty brightness of grapefruit, the invigorating scent of rosemary, and the sweet, citrusy embrace of wild orange essential oil.

Recipe:

3 Drops of Northern Escape

3 Drops of Grapefruit

2 Drops of Rosemary

2 Drops of Wild Orange

Cup of Goodness Diffuser Blend

3. Cup of Goodness Diffuser Blend

Cup of Goodness is a fragrant symphony designed to envelop your space in the cozy essence of the season. This heartwarming concoction features the rich, forest-like aroma of balsam fir, complemented by the sweet and spicy notes of cassia, a burst of citrusy delight from wild orange, and a refreshing finish with the invigorating touch of spearmint essential oil.

Recipe:

3 Drops of Balsam Fir

2 Drops of Cassia

2 Drops of Wild Orange

3 Drops of Spearmint

Cozy Home Diffuser Blend

4. Cozy Home Diffuser Blend

This blend is a harmonious fusion of nature's most comforting aromas that transforms your space into a haven of warmth and tranquility. This inviting blend features the woody elegance of cypress, the minty freshness of wintergreen, the crisp essence of Siberian fir, and the citrusy brightness of bergamot essential oil.

Recipe:

3 Drops of Cypress

1 Drop of Wintergreen

2 Drops of Siberian Fir

2 Drops of Bergamot

Feeling Happy Diffuser Blend

5. Feeling Happy Diffuser Blend

This winter blend is a delightful fusion of essential oils crafted to elevate your spirits and infuse your space with joy. This invigorating blend features the cool and refreshing notes of peppermint, the grounding and resinous aroma of frankincense, and the bright, citrusy essence of lemon.

Recipe:

3 Drops of Peppermint

3 Drops of Frankincense

3 Drops of Lemon

Citrus Dreams Diffuser Blend

6. Citrus Dreams Diffuser Blend

Citrus Dreams is a refreshing winter diffuser blend that transports you to a dreamy orchard filled with the invigorating scents of citrus groves and crisp evergreens. This harmonious blend features the woody depth of cypress, the zesty allure of grapefruit and lime, and the sweet, citrusy brightness of wild orange essential oil.

Recipe:

3 Drops of Cypress

1 Drop of Grapefruit

2 Drops of Lime

2 Drops of Wild Orange

Need these products?

Do you need a diffuser? Click [HERE] to see our diffuser options.

Do you need any of these oils? Click [HERE] to see the oils used in this blog.

As we conclude our aromatic winter journey, we've explored six enchanting diffuser blends, each a unique symphony of scents designed to lift your spirits and infuse your space with warmth and positivity. From the crisp notes of "Fresh Air" to the uplifting charm of "Get Happy," these blends have been crafted to be your aromatic companions in navigating the winter blues.

As winter unfolds its chilly embrace, may these diffuser blends continue to be your aromatic allies, infusing your days with comfort, joy, and a touch of magic. Embrace the power of scent to uplift your mood, create moments of happiness, and transform your space into a haven of well-being. Here's to a season filled with the warmth of aromatic bliss, a reminder that even in the winter blues, the right fragrance can be a beacon of light and positivity.

essential oilsdoterradoterra essential oilsdiffuser blendsnatural healthwinter bluesmental healthemotional support
Back to Blog

By clicking the submit button above, I expressly authorize Oil Living LLC dba Terese Hamilton to deliver to my phone number and/or email address, communications using an automatic telephone dialing system, an artificial and/or text messages, voicemails, and emails advertising its services, products, & promotions. Text 'STOP' to opt-out and email "unsubscribe" to opt-out. I understand I'm not required to opt in to purchase goods or services.

Message and data rates may apply.

© 2023 | Privacy Policy

(480) 207-3644