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Create a 2-minute Morning Routine that supports your Foundational Wellness and helps you WIN your day!

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I'm Terese, wife to my best friend & biggest supporter, mom of three amazing grown(ing) kids, professional educator, natural wellness advocate, essential oil enthusiast, network marketing leader/coach, and lover of learning. I'm so excited you're here!

As I've learned more about natural health and experienced its powerful blessings for myself, my family and others; I had to share it with you. I want other moms like me and you, to know about all the amazing tools and resources we can have to care for ourselves and our families.

Natural health doesn't have to be complicated, I keep things simple and easy to incorporate into daily habits with lasting impact. You too can create a happy, healthy, holistic lifestyle for your home.

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Terese has a teacher's heart, and will link arms with you as you start your own Network Marketing business & reach your dreams! Access to resources & a proven system to ensure your success.

Discover the tools necessary to live your best life! Getting rid of toxicity in your life and enhancing your physical, emotional & mental health with the best natural products available

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Starter Kit Pricing

Cleanse & Restore Kit

$275

$366.67 Retail

Your health truly manifests itself from the inside out. While a healthy diet, regular exercise, and stress management are self-explanatory foundations of a health-promoting lifestyle, minimizing toxic load can be just as important. The Cleanse & Restore Kit will help reduce that toxic load & help your vital organs function properly.

Foundational Wellness Kit

$149.50

$199.33 Retail

This can be your roadmap for building a healthy lifestyle. By prioritizing your nutrition and supporting your digestion, you lay a strong foundation that sets you up for success in your overall wellness journey.

With VMG+, EO Mega+, and doTERRA PB Restore, the Foundational Wellness Bundle helps you create a daily routine that lays solid groundwork for a successful future when it comes to your wellness.

Healthy Habits Kit

$225

$300 Retail

You want to be the healthiest version of yourself. The products in the Healthy Habits Kit are the tools you need to make healthy choices every day and establish a routine that lends itself to the healthy lifestyle you’re striving for. With bestselling doTERRA essential oils, blends, and supplements, the Healthy Habits Kit offers incredible support as you walk the path toward a happier, healthier you.

Learn More on the Blog

2 Minute Morning Routine

2 Minute Morning Routine

November 13, 20243 min read

Starting your day off right doesn’t have to take long. In fact, with just two minutes, you can kickstart your morning with a simple, powerful routine that sets the tone for the rest of your day. Using doTERRA’s VMG+ Greens drink, EO Mega+ supplement, PB Restore, and a drop of Peppermint oil, you’ll fuel your body with essential nutrients, support your gut health, and feel energized—all before you even walk out the door.

This quick, easy routine is perfect for busy mornings, ensuring you stay on top of your health without sacrificing time. Ready to power up your mornings? Let’s dive in!


Start Your Morning Off Right!

2 minute routine

VMG Pouches

STEP 1: Take VMG+:

The first step in your morning routine is all about giving your body the nutrient-dense support it needs to thrive. Start with doTERRA's VMG+ Greens drink, a blend of over 50 high-quality, nutrient-rich superfoods.

This powerful formula helps boost your daily energy levels, supports immune function, and promotes gut, brain, and hormone health. Simply mix one sachet with water, and in just a few seconds, you'll have a quick and easy way to kickstart your day with essential nutrients. It’s the perfect way to fuel your body and prepare for whatever lies ahead.

EO Mega+

STEP 2: Take 3 EO Mega+:

The next step in your morning routine is all about heart and brain power. Incorporate a full-spectrum omega complex like doTERRA's EO Mega+, which is packed with essential fatty acids.

These softgels are designed to support your heart health, enhance brain function, and promote a healthy inflammatory response. Simply take two softgels with your breakfast to boost both your cardiovascular and cognitive wellness, setting a solid foundation for long-term health.

PB Restore

STEP 3: Take 1 PB Restore:

The next step in your morning routine is all about gut and immune defense. Incorporating a high-quality probiotic supplement like doTERRA’s PB Restore is essential for promoting gut health and strengthening your immune system.

With 6 billion CFUs, this supplement helps improve digestion and nourishes your gut microbiome, which plays a crucial role in overall wellness. To support your body’s natural defenses, simply take one capsule each morning, giving your gut the care it needs to stay healthy and balanced throughout the day.

Peppermint

STEP 4: Peppermint Essential Oil:

The next step in your morning routine is all about boosting focus and energy with doTERRA’s Peppermint essential oil.

This refreshing oil enhances mental clarity, sharpens focus, and supports healthy respiratory function, making it the perfect pick-me-up for better performance throughout the day. Simply apply a drop to your temples or inhale deeply to feel energized and mentally prepared to tackle whatever comes your way. With this quick and easy step, you’ll start your day feeling more alert and focused.


VMG+ Bundle & Peppermint

Starting your day off right doesn’t have to be complicated or time-consuming. In just two minutes, this powerful routine—featuring doTERRA’s VMG+, EO Mega+, PB Restore, and Peppermint essential oil—gives your body the essential support it needs to function at its best. Whether it’s nourishing your body with nutrient-dense greens, supporting heart and brain health, boosting your immune and gut function, or energizing your mind, this routine covers all the bases.

By consistently taking these steps, you’ll not only feel more energized and focused, but you’ll also be laying the foundation for long-term health and wellness. So, start your day with this simple routine and experience the difference two minutes can make!

doterra doterra essential oils healthy habits vmg omegas microbiome prebiotics probiotics pb restorepeppermint peppermint essential oil
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