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I'm Terese, wife to my best friend & biggest supporter, mom of three amazing grown(ing) kids, professional educator, natural wellness advocate, essential oil enthusiast, network marketing leader/coach, and lover of learning. I'm so excited you're here!

As I've learned more about natural health and experienced its powerful blessings for myself, my family and others; I had to share it with you. I want other moms like me and you, to know about all the amazing tools and resources we can have to care for ourselves and our families.

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Terese has a teacher's heart, and will link arms with you as you start your own Network Marketing business & reach your dreams! Access to resources & a proven system to ensure your success.

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Cleanse & Restore Kit

$275

$366.67 Retail

Your health truly manifests itself from the inside out. While a healthy diet, regular exercise, and stress management are self-explanatory foundations of a health-promoting lifestyle, minimizing toxic load can be just as important. The Cleanse & Restore Kit will help reduce that toxic load & help your vital organs function properly.

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Learn More on the Blog

Spring Cleaning

Spring Cleaning

April 14, 20258 min read

As the days get longer and the flowers start to bloom, there’s no better time to give your home a fresh start! But forget the harsh chemicals and artificial fragrances—this year, we’re diving into natural solutions that are safe, effective, and oh-so-easy to make.

In this blog, I’ll be sharing simple DIY recipes and tips using doTERRA essential oils and products to clean and refresh every corner of your home. From sparkling countertops to fresh-smelling laundry, you’ll discover how to tackle spring cleaning the natural way. Ready to make your home shine and smell amazing?


Why choose natural cleaning solutions?

Switching to natural cleaning solutions isn’t just a trend—it’s a game-changer for your home, your family, and the environment. Conventional cleaners often contain harsh chemicals that can leave behind harmful residues, irritate skin and lungs, and contribute to indoor air pollution. When you opt for natural alternatives, you’re making a safer, healthier choice without sacrificing effectiveness.

🌿 Benefits of Going Natural:

  • Safer for Your Family: No toxic fumes or residues, making it safe for kids and pets.

  • Better for the Environment: Reduce chemical runoff and plastic waste.

  • Cost-Effective: Many natural ingredients, like vinegar and baking soda, are affordable and versatile.

✨ Why Essential Oils Make Great Cleaners:
Essential oils like Lemon, Tea Tree, and Eucalyptus don’t just smell amazing—they have powerful antibacterial, antifungal, and deodorizing properties. Their natural potency makes them effective at cutting through grime, disinfecting surfaces, and leaving your home smelling fresh without synthetic fragrances.

🚫 Ditching Toxic Cleaners:
Many conventional cleaners contain harsh chemicals like ammonia and bleach, which can trigger allergies, respiratory issues, and even long-term health concerns. By swapping these out for natural solutions, you create a healthier environment while still achieving a sparkling clean home. Plus, with a few simple ingredients and essential oils, you can customize your own DIY cleaners that work just as well (if not better)!


Abode Line

Abode Line

Ready to make spring cleaning even easier? If DIYs aren’t your thing, doTERRA’s Abōde line is the perfect way to swap out toxic cleaners for safe, powerful, and eco-friendly alternatives. The Abōde line is designed to tackle tough messes while leaving your home smelling fresh and clean—without the harmful chemicals. Each product is infused with the Abōde essential oil blend, a refreshing combination of Lime, Litsea, Cassia, Lemon Eucalyptus, Tea Tree, and Arborvitae that not only smells amazing but also provides natural cleansing power.

Meet the Abōde Line

1. Abōde Multi-Purpose Surface Cleaner

  • Purpose: Perfect for countertops, sinks, and other surfaces. It cuts through grease and grime while leaving a streak-free shine.

  • Why You’ll Love It: Just a small amount mixed with water creates a powerful, non-toxic cleaner for every room in the house.

2. Abōde Dish Soap

  • Purpose: Cuts through grease and leaves your dishes sparkling clean.

  • Why You’ll Love It: No harsh chemicals, just plant-based ingredients that get the job done while being gentle on your skin.

3. Abōde Dishwasher Pods

  • Purpose: Powers through tough residue to leave dishes spotless.

  • Why You’ll Love It: Pre-measured, biodegradable pods that provide a powerful clean without harmful residues.

4. Abōde Laundry Pods

  • Purpose: Cleans, brightens, and removes odors from your clothes naturally.

  • Why You’ll Love It: Free from synthetic fragrances and dyes, making them perfect for sensitive skin.

5. Abōde Foaming Hand Wash Concentrate

  • Purpose: A refillable, eco-friendly hand wash that leaves hands clean and hydrated.

  • Why You’ll Love It: Mix the concentrate with water in a reusable bottle for an easy, sustainable way to keep your hands fresh and clean.

Accessories:

Dish Brush

Modular Trays

Dish Soap Dispenser

Hand Lotion Dispenser

Hand Wash Dispenser

Microfiber Cloths

Surface Spray Dispenser


Spring Clean with the Power of On Guard Cleaner Concentrate

When it comes to natural cleaning, doTERRA’s On Guard Cleaner Concentrate is a must-have! Infused with the powerful On Guard essential oil blend—a mix of Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary—this cleaner is tough on dirt and grime while being safe for your family, pets, and the environment. It’s a concentrated formula, meaning a little goes a long way, making it an affordable and effective swap for your traditional chemical-laden cleaners.

On Guard Concentrate

Ways to Use On Guard Cleaner Concentrate for Spring Cleaning

1. All-Purpose Surface Cleaner

  • Mix 2 tbsp of concentrate with 24 oz of water in a spray bottle.

  • Use on kitchen counters, tables, and other hard surfaces for a fresh, clean finish.

2. Bathroom Cleaner

  • Mix 3 tbsp of concentrate with 24 oz of water in a spray bottle.

  • Use to scrub sinks, tubs, and toilets for a deep, non-toxic clean.

3. Dish & Sink Cleaner

  • Add a few drops to your dish sponge or mix with water for a grease-fighting dish soap.

  • Use to scrub and deodorize your sink naturally.

4. Laundry Stain Remover

  • Apply a small amount directly to stains, let sit for 10 minutes, then wash as usual.

  • Great for sweaty gym clothes, kids' messes, and food stains!

5. Glass & Mirror Cleaner

  • Mix 1 tbsp of concentrate with 16 oz of water and a splash of vinegar.

  • Spray and wipe with a microfiber cloth for a streak-free shine.

6. Floor Cleaner

  • Add 2 tbsp of concentrate to a bucket of warm water.

  • Mop tile, laminate, or hardwood floors for a clean and refreshed space.

7. Trash Can Deodorizer & Cleaner

  • Mix 1 tbsp of concentrate with water in a spray bottle.

  • Spray inside the trash can and wipe clean to eliminate odors and bacteria.

8. Car Interior Cleaner

  • Mix 1 tbsp of concentrate with 8 oz of water in a spray bottle.

  • Use on dashboards, seats, and door handles for a fresh-smelling, chemical-free clean.


Ditch the Dryer Sheets: Switch to Wool Dryer Balls

Traditional dryer sheets may leave your laundry smelling fresh, but they’re often loaded with synthetic fragrances and harmful chemicals that can irritate skin and pollute the air. A simple, natural alternative? Wool dryer balls!

Wool Dryer Balls

These reusable, eco-friendly balls help reduce drying time, soften fabrics naturally, and eliminate static—all without the toxins. Plus, you can customize your laundry’s scent by adding a few drops of essential oil before tossing them in the dryer.

Essential Oils for Fresh Laundry:
Lavender – Soothing, floral scent perfect for bedding and towels.
Purify – Crisp, clean aroma that eliminates odors and refreshes clothes.

Just add 2-3 drops of your favorite essential oil to each dryer ball, let it absorb for a few minutes, and enjoy fresh, chemical-free laundry!


Ditch the Candles: Freshen Your Home with a Diffuser Instead

While candles may create a cozy ambiance, many store-bought options release synthetic fragrances and harmful toxins into the air. Paraffin-based candles, in particular, can emit chemicals like benzene and toluene, which contribute to indoor air pollution.

Diffuser

A safer, healthier alternative? Essential oil diffusers! Not only do they fill your home with natural, refreshing aromas, but many essential oils also have air-cleansing properties that help eliminate odors, neutralize airborne threats, and support respiratory health.

Best Essential Oils for a Fresh & Clean Home:
Purify – Cleanses the air and neutralizes odors.
Lemon – Bright, uplifting, and naturally purifying.
Eucalyptus – Supports clear breathing and refreshes the air.
Lavender – Creates a calming, spa-like atmosphere.
Abōde Blend – A citrusy, herbal mix designed for a clean, toxin-free home.

Simply add 5-10 drops of your favorite oil to a diffuser with water, turn it on, and enjoy a cleaner, fresher home—without the toxins!


DIY Spring Cleaning Tips Using Essential Oils

Cleaning DIY's

Spring is the perfect time to refresh your home, and what better way to do it than with natural, non-toxic DIY cleaners powered by essential oils? Skip the harsh chemicals and make your own effective cleaning solutions with simple, safe ingredients. Here are some easy DIYs to get your home sparkling and smelling fresh!

All-Purpose Cleaner

Great for: Kitchen counters, bathroom surfaces, and more!
Ingredients:

Directions: Mix ingredients in a spray bottle, shake well, and use as needed!

DIY Bathroom Scrub

Great for: Sinks, tubs, and shower grime
Ingredients:

Directions: Mix into a paste, scrub with a sponge, and rinse for a sparkling clean bathroom!

Dusting Spray

Great for: Wood furniture and shelves
Ingredients:

  • 1 cup distilled water

  • 1/4 cup fractionated coconut oil or olive oil

  • 10 drops Wild Orange or Lemon essential oil

Directions: Mix in a spray bottle, shake well, and spray lightly on surfaces. Wipe with a microfiber cloth for a natural shine!

Fabric Freshener Spray

Great for: Curtains, upholstery, and carpets
Ingredients:

  • 1 cup distilled water

  • 2 tbsp witch hazel or vodka (helps oils disperse)

  • 10 drops Lavender (calming & fresh)

  • 10 drops Purify (neutralizes odors)

Directions: Combine in a spray bottle and mist over fabrics for a fresh, clean scent!

DIY Garbage Disposal Cleaner

Great for: Eliminating odors in the sink
Ingredients:

Directions: Sprinkle baking soda and essential oils down the drain, then pour vinegar over. Let it fizz for a few minutes, then rinse with hot water.


Fresh, Clean, and Toxin-Free:

Spring is all about renewal, and what better way to refresh your home than by making the switch to natural, non-toxic cleaning solutions? By incorporating doTERRA’s Abōde line and On Guard Cleaner Concentrate, you’re eliminating harmful chemicals while still achieving a deep, effective clean. Simple swaps—like replacing dryer sheets with wool dryer balls and candles with a diffuser—help create a healthier environment for you and your family. And with easy DIY cleaning recipes using essential oils, you can customize your cleaning routine to be safe, sustainable, and budget-friendly!

By ditching the toxins and embracing natural alternatives, you’re not just cleaning your home—you’re creating a healthier, fresher space for the season ahead.

What natural swaps will you try first? Share your favorite spring cleaning tips in the comments!

natural cleaningspring cleaningdiydiy cleaningdoterradoterra essential oilsessential oil diysdiy cleaning recipesdiy recipes
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